[how is bean curd cold and dressed with sause done? Such doing the most delicious! ] _ of practice of the daily life of a family of _ of cold and dressed with sause of _ bean curd makes methodological –

Article introduction

In diet, bean curd is very common, also be the bean products that people has at most, the nutrition of bean curd is very tall, contain vitamin B1, vitamin B6, lecithin, folic acid to wait a moment for instance, still have rich mineral element additionally, eat bean curd OK and clean intestines and stomach, the beneficial in can filling is angry, have bad breath for a long time thirsty eat bean curd to also have profit more, the practice of bean curd cold and dressed with sause introduces below.

How is bean curd cold and dressed with sause done? Such doing the most delicious!

Love Shanghai is the same as city forum

Love Shanghai is the same as a city

The first, fried bean curd of cold and dressed with sause

Material

Advocate makings: Triangular fried bean curd 100 grams, garlic 2 valve, caraway 20 overcome

Flavoring A expects: Sauce ointment 1 big spoon

Practice

1. caraway picks next lamina, abluent, cut end; Fried bean curd is abluent, cut flake, the float in putting boiled water is very hot, fish out, drop does moisture, wait for cool, fill dish in, add caraway end and put freezer cold storage to reserve.

2. garlic flay, cut end, put into small bowl, join A makings is smooth into condiment, drench can carry on fried bean curd.

How is bean curd cold and dressed with sause done? Such doing the most delicious!

The 2nd, bean curd of stay of proceedings of acupuncture needle of cold and dressed with sause

Material1000 beautiful nets of Shanghai make friend

1000 beautiful net forum of Shanghai

100g of can of acupuncture needle stay of proceedings, bean curd 1, cucumber of cold and dressed with sause is encircled right amount

Practice

1. bean curd reserves with dish of stripping and slicing is being placed after glacial boiled water is abluent.

The course of action on shop of stay of proceedings of 2. general acupuncture needle on the bean curd of 1, put cucumber of cold and dressed with sause to encircle again can.

How is bean curd cold and dressed with sause done? Such doing the most delicious!

The 3rd, bean curd of cold and dressed with sause

Material

Shanghai night net

A falls in love with the sea to be the same as a city
Raw material: Bean curd 300 grams, cucumber 30 grams, carrot 30 grams, hot pickled mustard tuber 20 grams, earthnut 20 grams, caraway is right amount.

Complementary makings: Saline 1/2 teaspoon, unripe draw 1 spoon, old vinegar 1 teaspoon, oil spills hot pepper 1 spoon, teaspoon of gourmet powder 1/2, balm a few

Practice

1. bean curd is put in dish in, enter a pot for steaming food, bigNew love Shanghai is opposite with the city touch forum

Shanghai joins friendly community to touching with the city
Bell of igneous evaporate dichotomy, take out, put cool, cut Cheng Xiaoding.

2. cucumber is abluent, brush filament. Carrot is abluent flay, brush filament. Hot pickled mustard tuber is mincing. Caraway is mincing.

3. earthnut bakes 10-15 125 degrees with oven minute to ripe, take out the rub after air is cool to drop cortical, roll is broken.

4. general bean curd is fourth, cucumber silk, carrot silk, Love Shanghai is the same as city forum

Love Shanghai is the same as a city
Hot pickled mustard tuber is broken, caraway is broken mix, transfer into all complementary makings, scatter finally on earthnut is broken, mix divide evenly can.

Author: wh1

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